Welcome to the Rugged Elite. We are a lifestyle brand focusing on fitness, nutrition, and anything else that helps us be better at life. Our motto is “Live like a champion.” Muhammad Ali once said, “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”
Coach Darrick Bourgeois trains in Seattle out of the Rugged Elite’s CrossFit affiliate: CrossFit RE. We just moved into a new space at 4243 Rainier Ave S in the North Beacon Hill/Mt. Baker neighborhood. Visit the CrossFit RE website for class times, rates, and location information.
Besides fitness, the Rugged Elite blog will also focus on nutrition, helping you “fuel like a champion.” Look for posts highlighting nutrition information, thoughts about eating paleo, and recipes.
Feel free to contact us with any questions or comments:
We look forward to helping you live the rest of your life as a champion!